Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Wednesday, July 7, 2010

Views From My Run


.....except for the one photos of cute orange and yellow 
teeny tiny flowers that wouldn't upload.

darn that photo!

Friday, May 28, 2010

Running Running RUNNING!

I exercised today for the first time in a month.

I have an app on my iPod called iLogger that I use to keep track of when I exercise, when I have headaches, when we do maintenance on my car, etc. When I opened it today I must say I was pretty ashamed that the last log I had for exercising was on May 1st. Ooops!

So, needless to say, today I MADE myself exercise. I must say it felt REALLY good. I had forgotten what a sweet time it is with the Lord when it's just me and Him running, thinking, praying, discussing or just enjoying Him. It's wonderful. I had also forgotten how great it feels during and afterwards.

When I run I feel powerful. Like it's ME that's in charge, NOT my body/emotion's every whim. I feel powerful and great and beautiful and awesome. Kind of like Superwoman! It's a very funny thing to me.

Here's to starting to exercise again and losing my belly full of cookies!

P.S. - the picture is from when Ann lived with me and we ran a Crafton Celebrates 4th of July 5K! I think it was back in like 2005...or 06? Or rather, back when the entryway was blue. lol.

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